CBD Oil Guide for Beginner’s: It’s Origin, Effects, And Safe Usage.

Overview of CBD Oil


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The popularity of CBD is at an all-time high. A lot of people are turning to natural alternative medicine. This is because these products are proving to be effective in treating several common diseases. With its high level of effectiveness, the demand for CBD oil will definitely grow in the future. In this CBD oil guide we have discussed everything you need to know about its origin, effects, and safe usage.

CBD Oil Guide: What Is It?

CBD or cannabidiol is a naturally occurring phytochemical found in the cannabis plant. It is a non-psychoactive compound. This means that it doesn’t cause the feeling of euphoria or alter the way the mind functions.

A Short History of CBD

CBD has a long history that dates back to centuries ago. It comes from the hemp plant, thought to be one of the first plants to be ever cultivated by humans. Evidence of hemp’s cultivation dates back to more than 12,000 years ago. However, the first medical use of hemp dates back to 2900 BC. This is when the Chinese emperor Shen Yeng.

Yeng used hemp for its medicinal properties and frequently drank hemp tea. Apart from that, the Romans also discovered the use of hemp plants for medical purposes during their military campaigns. This includes regions such as North Africa and Europe.

Over the years, the use of the hemp plant spread to various continents. However, CBD was only discovered in the 1940s. Dr. Roger Adams and the team from the University of Illinois discovered it. After that, DR Raphael Mechoulam was able to successfully isolate it and mapped out its structure. He began studying its properties and effects in 1963.

The first discovery of the cannabinoid receptor happened in 1988. It was discovered for the first time that CBD can interact with the endocannabinoid system found in mammals. In the 1990s, thorough research was done that led to the successful cloning of CB1 and CB2 receptors. Research regarding the effectiveness of CBD and its properties is still on-going.

What Is The Difference Between Hemp Oil And CBD Oil?

Both CBD oil and hemp oil come from the same plant. The difference lies in where the part of the plant used. CBD oil comes from the stalks, leaves, and flowers of the hemp plant. These are the main parts of the plant where cannabidiol can be found. On the other hand, hemp oil comes from hemp seeds. The oil normally has little to no CBD content.

CBD Oil Guide: Types

If you want to use CBD oil, there are several types that are available. They all have different concentrations of cannabidiol content. This means that they have different therapeutic effects. There are three main types of CBD oil and they include:

Full-spectrum CBD oil: it contains CBD, trace cannabinoids, essential oils, and terpenes. This type of CBD has content, usually less than 0.3%. The THC and CBD normally work synergistically to produce the entourage effect.

CBD isolate: it contains almost 99.9% of CBD compound only.

Broad-spectrum CBD Oil: this is considered to be the mid-product between full-spectrum CBD and CBD isolate. Broad-spectrum contains all the compounds found in full-spectrum CBD minus the THC content.

How Do Elements In CBD Oil Affect The Human Body?

CBD Oil Guide

The question of how CBD oil works is still drawing a lot of attention. However, to understand how CBD oil works, then we have to examine the relationship between the receptors and the endocannabinoid system.

For starters, CBD is a cannabinoid. The endocannabinoid system in the body is responsible for promoting homeostasis. This system has two types of receptors: CB1 and CB2. CB1 receptors are found in the central nervous system. They help to manage pain, movement, and coordination among other functions. On the other hand, CB2 receptors are found in the peripheral nervous system. They normally influence pain and inflammation.

When you use a CBD product, it interacts with the receptors in the endocannabinoid system. It doesn’t attach itself directly to any receptors but simply enhances their effectiveness. This way, it promotes normalcy, without causing additional health effects.

What Are The Potential Benefits?

Generally, Cannabidiol is a natural potential remedy for various ailments. The nonpsychoactive compound has several health properties that make it effective in handling both physical and mental health complications. Its potential benefits include:

  • Pain relief
  • Treating anxiety and depression
  • Easing inflammation
  • Alleviating the pain associated with cancer and its treatment
  • Reducing acne
  • Managing neurological disorders

CBD Oil Guide: How to use

CBD is highly versatile. Its flexibility gives way to several modes of utilizing it. If you want to use CBD, then there are several ways to go about that. It will depend on the potency you want to consume and the effects you want.


They provide a fun, interesting, and discreet way of using CBD oil. There are several types of CBD infused edibles including gummies, mint, and cookies among others. CBD edibles normally undergo the “first-pass effect”. This simply means that the CBD has to be broken down partially by the digestive tract and the liver.


This is also known as the inhalation way. You use a vaporizer with a cartridge to heat the CBD oil. The vapor that’s produced should be inhaled. It goes directly into the bloodstream via the linings of the lung.

Note: you need to be careful when using CBD vape oil. Ensure that the product is safe and pure. This is because some of these products contain carcinogenic compounds used for thinning the CBD oil.


CBD topicals are applied to the skin directly. With the topical way, the CBD compound doesn’t reach the bloodstream. However, the compound still interacts with the endocannabinoid system that’s found throughout the body. Topical products include CBD balms, lotions, and creams


Sublingual CBD products are usually tinctures that need to be applied under the tongue. A few drops of CBD oil tinctures are placed under the tongue and then the CBD will find itself in the bloodstream via the capillaries.  This method usually has faster and better results than CBD edibles.

How Long Does It Take To Take Effect?

The effects of CBD oil usually vary. There are several factors that play a role in how fast the effects will kickstart. They include but not limited to:

  • The CBD oil quality, potency, and content.
  • The dose of CBD you consume
  • The method of CBD Oil consumption
  • The effects that you are trying to attain depending on the symptoms
  • Other medications you are using or the food you have eaten

Generally, you should start experiencing therapeutic effects within 1-6 hours. But in some instances, it can take shorter or longer depending on how you take it.

CBD vape oil and tinctures usually have the fastest effects. If you inhale CBD vapor, the effects can kick in within a time range of 5-10 minutes. The effects of CBD oil edibles take the longest to kickstart. This is because the edibles have to undergo the process of digestion before the compound can reach the bloodstream. Here is a table highlight how various CBD products take time.

Method of intake  













Via the lungs’ lining into the bloodstream



Pass through the digestive tract to the bloodstream


The veins under the tongue to the bloodstream


To the bloodstream directly


Permeation through the skin cells


Effect time


10-20 minutes (quite fast)


30 -60 minutes(so slow)



10-20 minutes




20-50 minutes (very slow

CBD Oil Guide: What’s The Correct Serving?

What’s the correct serving of CBD oil? Well, there are several things that affect CBD oil dosage. They include:

  • Your individual body chemistry
  • Bodyweight
  • The severity of the condition you are treating
  • The concentration of CBD / potency

This simply means that there are so many variables that affect CBD oil dosage. Generally, doctors usually recommend that users start with a smaller dosage. They can increase the amount gradually until they find what works for them.

Well, this can mean starting with 10-40 mg daily. After that, you can always increase the dosage by 5 mg weekly. You need to do so for a couple of weeks until you feel that the CBD oil is effectively treating your symptoms.

Are There Any Side Effects?

CBD has a good safety profile. That’s why it’s popular among users who are seeking alternative sources of medicine. There are several side effects of CBD oil but most of them are usually moderate. They normally include: 

  • Dry mouth
  • Dizziness
  • Diarrhea
  • Drowsiness
  • Nausea
  • Anxiety
  • Change in mood
  • Change in appetite

Note: in case the side effects are severe and persist, discontinue use and seek immediate medical assistance.

Is CBD Oil Legal?

Laws regarding the use of CBD oil are gradually changing. In America, CBD oil and related products are legal federally. Users can, therefore, buy CBD without a prescription in all the 50 states. However, you need to exercise caution when buying these products. This is because only CBD from hemp is legal. Additionally, it should contain less than 0.3% THC. It’s understood that different states have different laws as well. So, there are still a few of them that haven’t implemented this law.

CBD Oil Guide: How to Buy High Quality CBD Products

If you want to get the full beneficial effects of CBD oil, then you must consider quality. Whether you are a newbie or a veteran user, you need to know what you need. For a high-quality CBD product, here are some of the factors to consider:

Source of Hemp Plants

The origin of the hemp plant is important. They determine the purity of the end product. The best CBD oil usually comes from organic hemp sources. The plants are usually cultivated using environmentally-friendly techniques. It should be noted that the farmers avoid using harsh pesticides and herbicides in this case.

The Mode of Extraction

There are several types of CBD oil products. This normally depends on the extraction technique that retains or eliminates certain elements. Note that the method of extraction significantly influences the purity of CBD Oil.

Currently, the C02 method is the best. Although it’s quite expensive, the technique is more effective and produces more potent CBD. It effectively eliminates contaminants and ensures that the end product is safe for use.

The THC Content

THC is one of the many cannabinoids found in the cannabis plant. It’s a psychoactive agent that causes a high feeling. Quality CBD oil usually has less than 0.3% THC. This is a very small amount and cant, therefore, result in psychoactive effects. In some instances, the THC content is zero.

Form of CBD Oil

You can find CBD products in many forms. This is because cannabidiol is a highly versatile compound. So, manufacturers can easily make it in multiple forms. Do you want CBD tinctures, capsules, vape oil, gummies, or topical products? The form you choose normally determines the effects of CBD oil you will get.

Final Thought

CBD is a highly versatile natural chemical compound. It has the ability to treat several health complications. Besides that, it comes in several forms and its effects on the body depend on the mode of delivery. If you want to use CBD oil, go for a high-quality product. Don’t forget that CBD oil may still produce unwanted side effects. So, make sure that you speak to your doctor before using it.

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